Programs

Are you looking for a supportive group fitness class to help improve your stamina, strength, balance, and confidence? Our kickboxing classes will help you progress in all of those areas and more. Click here for details!

 

 

 

Maybe group classes aren’t your thing and you would prefer a customized personal training program for  you or a small group. Our nationally accredited personal trainers can create a program tailored to your specific needs. Click here for details!